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    Friday, 7 August

    100x Skips
    25x KB Swings
    200m Med Ball Carry
    20min AMRAP

    Format StatusPosted on August 9, 2015Leave a comment on Friday, 7 August

    Monday, 10 August

    100x Skips
    25x KB Swings
    200m Med Ball Carry
    20min AMRAP

    Format StatusPosted on August 9, 2015Leave a comment on Monday, 10 August

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