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Month: August 2015

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Friday, 7 August
Monday, 10 August

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August 2015

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Friday, 7 August

100x Skips
25x KB Swings
200m Med Ball Carry
20min AMRAP

Format StatusPosted on August 9, 2015Leave a comment on Friday, 7 August

Monday, 10 August

100x Skips
25x KB Swings
200m Med Ball Carry
20min AMRAP

Format StatusPosted on August 9, 2015Leave a comment on Monday, 10 August

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